Summer is for Bodies with an Offering from Catherine Ricketts
Daily Nourishment Read Time: 40 seconds
Pause/Prompt/Practice Time: 10-15 minutes
"Summer is for bodies, near naked on the shore, bare calves thighs, shoulders." -- Nina MacLauglin, "Summer Solstice"
Pause.
Set a timer for two minutes. Close your eyes and daydream.
Prompt.
Freewrite for five minutes about your body in summer.
Practice.
Practice a body scan meditation, such as this one from Headspace.
Want More?
Read all of Nina MacLaughlin's "Summer Solstice," a beautifully bound extended essay on joys and mythologies of summertime, which inspired this week's reflections.
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Today’s Daily Nourishment was provided by Catherine Ricketts.
Catherine Ricketts is an essayist, songwriter, and writing instructor. Her nonfiction on the arts, grief, joy, and spirituality appears in the Kenyon Review Online, the Ploughshares blog, Electric Literature, The Christian Century, Image, The Millions, Paste, and the music blog for the NPR-affiliate WXPN. She studied writing at the University of Pennsylvania and holds an MFA in nonfiction from Seattle Pacific University. Her first book is The Mother Artist, a work of literary nonfiction on motherhood and artistic practice. Find her on Instagram at @bycatherinericketts, or stay in touch via her newsletter.
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