Daily Nourishment for January 21: What Have You Forgotten?

Daily Nourishment Read Time: 45 seconds
Pause/Prompt/Practice Time: 10-15 minutes


When you aren’t sure what to write or journal, try starting with something you’ve forgotten. Then see what happens next.

Pause.

 

Prompt.

Read the poem two more times. Use your imagination to enter the scenes in both stanzas. Take notes for three minutes and describe what you see.

 

Practice.

Set a timer for seven minutes and write or journal about something you’ve forgotten.


Today’s Daily Nourishment was provided by Charlotte Donlon.

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Daily Nourishment for January 22: What If It’s All a Huge Waste of Time?

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Daily Nourishment for January 20: Reconnect to the Present Moment