Daily Nourishment for May 2, 2024: Happiness and Sadness Are Somehow Alike

Daily Nourishment Read Time: 45 seconds
Pause/Prompt/Practice Time: 15 minutes


You could change your life.

You could waste some time and be happy.

- Elisa Gabbert

Pause.

Take three deep breaths with a six-count inhale and a six-count exhale. Then set a timer for two minutes and close your eyes and rest.

 

Prompt.

After taking some deep breaths and resting for a couple of minutes, read “I Don’t Want to Hear Any Good News or Bad News” by Elisa Gabbert.

 

Practice.

Set a timer for nine minutes and begin writing a bad poem using these instructions from Elisa Gabbert.

Want More?
Read “Elisa Gabbert on Writing and Capturing Beginner’s Luck” at LitHub.

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Upcoming Workshops & Gatherings
—The May Co-Writing Schedule is live. Learn more here.

—SDW Members: Sunday Conversations are happening every Sunday through May 12th from 6:15-7 p.m. CT.

—May 5, 2024: Our next Thoughtful Readers Gathering is with Catherine Ricketts and The Mother Artist will be 5/5 from 5-6 p.m. CT.


Today’s Daily Nourishment was provided by Charlotte Donlon.

*Please help us protect our intellectual property, our creative process, and the integrity of our work. Spiritual Direction for Writers® Daily Nourishment is covered under the Spiritual Direction for Writers® trademark. You are welcome to share this link with others, but any other use (written or spoken) is prohibited without written permission from Charlotte Donlon.


 
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Daily Nourishment for May 3, 2024: Quitting and Not Quitting

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Daily Nourishment for May 1, 2024: Grounded through the Shaking