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            *Email Read Time: 55 seconds *Pause/Prompt/Practice Time: 12 minutes͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;
        
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>Announcements:</strong></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">—The <a href="https://a1e0.engage.squarespace-mail.com/r?m=65bb7e6e9a8e5f1035029456&amp;u=https%3A%2F%2Fwww.spiritualdirectionforwriters.com%2Fshop%2Fco-writing%3Fss_source%3Dsscampaigns%26ss_campaign_id%3D65bb1d4675672b1947f46aea%26ss_email_id%3D65bb7e6e9a8e5f1035029456%26ss_campaign_name%3D%25F0%259F%2592%259A%2BWhat%2Bdo%2Byou%2Bwant%2Bto%2Bcelebrate%253F%26ss_campaign_sent_date%3D2024-02-01T11%253A20%253A26Z&amp;w=6290bfac70d3233d23b6907d&amp;c=b_65bb1d4675672b1947f46aea&amp;l=en-US&amp;s=crpZtsIulpKbItSsQApRZ7rXST4%3D" target="_blank" rel="nofollow noopener noreferrer" style="color:#919272 !important;"><strong>February Co-Writing</strong></a> schedule and registration options are ready. <strong>Co-Writing today from 8 a.m.-noon CT and 3-7 p.m. CT.</strong><br>—<strong>Feb 10:</strong> Online Seminar with <a href="https://a1e0.engage.squarespace-mail.com/r?m=65bb7e6e9a8e5f1035029456&amp;u=https%3A%2F%2Fcharlottedonlon.com%2Fproducts%2Fseminar-with-sarah-sanderson-the-place-we-make&amp;w=6290bfac70d3233d23b6907d&amp;c=b_65bb1d4675672b1947f46aea&amp;l=en-US&amp;s=OjWc4qm--rEPQLyTRclYs0MkFfU%3D" target="_blank" rel="nofollow noopener noreferrer" style="color:#919272 !important;"><strong>Sarah L. Sanderson and her book The Place We Make</strong></a><br>—<strong>Feb 12:</strong> <a href="https://a1e0.engage.squarespace-mail.com/r?m=65bb7e6e9a8e5f1035029456&amp;u=https%3A%2F%2Fcharlottedonlon.com%2Fproducts%2Fmy-thoughts-have-wings-by-maggie-smith&amp;w=6290bfac70d3233d23b6907d&amp;c=b_65bb1d4675672b1947f46aea&amp;l=en-US&amp;s=SfFs1fmMEhk9Xd_PB780CVedqLg%3D" target="_blank" rel="nofollow noopener noreferrer" style="color:#919272 !important;"><strong>Thoughtful Readers Gathering with Maggie Smith</strong></a> and her new children’s book.</p>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>If you’re wondering if you’re a “real writer,” the answer is “Yes.”</strong></p>
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      <div class="section-caption-text" style="position:relative;"><h3 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.25em;mso-line-height-alt:2.25em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;color:#3f342d;text-align:center;">Pause.</h3><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#3f342d;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class="">Rest for three minutes. While seated or lying down in a spot in that feels safe and comfortable, set a timer, close your eyes, and rest. If you like, begin this time of rest with six deep breaths with a six-count inhale and a six-count exhale and/or <a href="https://www.instagram.com/reel/CeyW2RRjeid/?utm_source=ig_web_copy_link" rel="nofollow" style="color:#919272 !important;"><strong>pray this prayer by Saint Ignatius of Loyola.</strong></a></p></div>
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