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            *Email Read Time: 60 seconds *Pause/Prompt/Practice Time: 13 minutes͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;
        
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      <a class="brand-logo-link" href="https://www.spiritualdirectionforwriters.com/" style="color:#919272 !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/v1/6290bfac70d3233d23b6907d/8270286b-2e21-4166-b80e-7129c024fb5f/newMark1MossWeb.png" height="110" alt="Spiritual Direction for Writers™" style="font-size:.6666666666666666em;display:block;border:0;text-decoration:none;line-height:0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#000;height:auto;max-height:110px;max-width:100%;width:auto;"></a>
    
  
  

      
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">Email Read Time: 60 seconds <br>Pause/Prompt/Practice Time: 13 minutes</p>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#313131;background-color:transparent;">
      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>Announcements:<br>—</strong>The Pauses, Prompts, and Practices are from <strong>Lauren Winner</strong> this week, and each of her offerings will begin with visual art. Learn more about Lauren and her writing and work <a href="https://www.spiritualdirectionforwriters.com/news-announcements/daily-nourishment-with-lauren-winner-march-2023" rel="nofollow" style="color:#919272 !important;"><strong>here</strong></a>. <br>—Submit your March SDW Community Announcements <a href="https://a1e0.engage.squarespace-mail.com/r?m=6416e1eeb7506f42270f43a9&amp;u=https%3A%2F%2Fforms.gle%2FFTCTfRBMEVaVtCZ17&amp;w=6290bfac70d3233d23b6907d&amp;c=b_6416a9fe428f7211ca134e76&amp;l=en-US&amp;s=NhjgXaj7xczE3s6d2S5lBp8wDDU%3D" target="_blank" rel="nofollow noopener noreferrer" style="color:#919272 !important;"><strong>here</strong></a> and read them <a href="https://a1e0.engage.squarespace-mail.com/r?m=6416e1eeb7506f42270f43a9&amp;u=https%3A%2F%2Fwww.spiritualdirectionforwriters.com%2Fsdw-community-announcements%3Fss_source%3Dsscampaigns%26ss_campaign_id%3D6416a9fe428f7211ca134e76%26ss_email_id%3D6416e1eeb7506f42270f43a9%26ss_campaign_name%3D%25F0%259F%2592%259A%2BThe%2Bpoems%2Balways%2Bknow%26ss_campaign_sent_date%3D2023-03-19T10%253A20%253A45Z&amp;w=6290bfac70d3233d23b6907d&amp;c=b_6416a9fe428f7211ca134e76&amp;l=en-US&amp;s=W74o8CaltNE03MpBDxWtWjbti-Y%3D" target="_blank" rel="nofollow noopener noreferrer" style="color:#919272 !important;"><strong>here</strong></a><strong>.<br>—SDW Members: </strong>Please send me your day/time preferences for the April Co-Writing Calendar. And, today’s Co-Writing Sessions are at 11am CT &amp; 2pm CT.</p>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><strong>Interviewer: What is art for?<br>Kara Walker: Figuring it out.</strong></p>
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      <div class="section-caption-text" style="position:relative;"><h3 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.25em;mso-line-height-alt:2.25em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;color:#3f342d;text-align:center;">Pause.</h3><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#3f342d;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class="">For one minute, gaze at <a href="https://www.spiritualdirectionforwriters.com/sdw-daily-nourishment-art-11-march-2023-26-1" rel="nofollow" style="color:#919272 !important;"><strong>this 1972 painting by Alma Thomas, </strong></a><em><a href="https://www.spiritualdirectionforwriters.com/sdw-daily-nourishment-art-11-march-2023-26-1" rel="nofollow" style="color:#919272 !important;"><strong>Late Night Reflections.</strong> </a></em>Where does your gaze land? How does your body feel as you gaze?</p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#3f342d;"><br></p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#3f342d;"><br></p></div>
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    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" align="center" class="side-layout" style="width:100% !important;"><tbody><tr><td class="section-text-cell" style="padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      <div class="section-caption-text" style="position:relative;"><h3 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.25em;mso-line-height-alt:2.25em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;color:#3f342d;text-align:center;">Prompt.</h3><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#3f342d;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class="">Alma Thomas (1891-1978) studied art at Howard University, and then, for many years, alongside her career as a junior high teacher, she worked in gouache, watercolor, oil— <a href="https://news.artnet.com/art-world/alma-thomas-retrospective-1973476" rel="nofollow" style="color:#919272 !important;"><strong>and sometimes even made marionettes.</strong></a><strong> <br><br></strong>She was able to commit herself wholly <a href="https://artsandculture.google.com/asset/iris-tulips-jonquils-and-crocuses-alma-thomas/eAEStFVVVyTubg?hl=en" rel="nofollow" style="color:#919272 !important;"><strong>to her own painting</strong></a> once she retired from teaching, near the age of 70.</p></div>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Once (in fact, only months before she died), Thomas gave an interview to the <em>Washington Post, </em>in which she recalled: </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">“In 1964, I had a terrific attack of arthritis. I thought, This is the end, I'll never be able to move my arms again, or walk. Just then I was offered retrospective of my paintings, at Howard University. I thought about it. I recovered my health. And I said, 'I'll try.' I decided to try to paint something different from anything I'd ever done. Different from anything I'd ever seen. I thought to myself, That must be accomplished. So I sat down right in that chair, that red chair here in my living room, and I looked at the window. And you can see exactly what I saw, right before my eyes, from where I was sitting in the chair. Why, the tree! The holly tree! I looked at the tree in the window, and that became my inspiration. There are six patterns in there right now that I can see. And every morning since then, the wind has given me new colors through the windowpanes. I got some watercolors and some crayons, and I began dabbling. And that's how it all began. The works have changed in many ways, but they are still all little dabs of paint that spread out very free. So that tree changed my whole career, my whole way of thinking. I never even go to the other windows anymore.”</p>
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